From battlefield discipline to open-road clarity. I help people move forward when quitting feels easier.
Progress doesn’t come from perfection.
It comes from trying again.
I’m Dr. Barry S. Ricoma — a military veteran, father, international best-selling author, and speaker.
For 29 years, I operated in high-stakes environments where accountability wasn’t optional and failure carried real consequences. That experience shaped how I approach leadership, resilience, and growth.
But this isn’t about titles.
It’s about becoming better — through healing, self-awareness, discipline, and forward movement.
Everything I do follows a clear path…
Listen to TWF theme song 👇🏼
Greetings Freedom Riders! As Thanksgiving comes to a close and Christmas rapidly approaches, it is a time for reflection and gratitude, and I find myself
Greetings, Freedom Riders, I hope you have ALL been well during my time away. At the time of this reading, I will have already made it safely home from my deployment and settled into
Welcome back, Freedom Riders! As I geared up for this July issue, I intended to share an exciting tidbit about my adventure to the vintage
Welcome back freedom riders!! this month finds us visiting the kuwaiti national museum. join me as we uncover the history of this small nation while
Engaging in activities that allow you to spend time in nature is a great way to refresh yourself from daily routines, and have some fun with loved ones.
